When emotions have subsided, I can finally write a few words to sum up the last challenge. Which ended with great success and brilliant results of the participants. In this challenge, our Ambassador was Agata, who is primarily an active mother and a motivating trainer for her girls.
The 14 day training challenge started on my birthday with 19 participants. This time it was Summer #BikiniHoliBody. Targeted at people who want to slim their body and train their buttocks before the summer. Workouts from 12 to 28 minutes. In addition, Finishers were recorded to raise the buttocks – Lift your booty. For this challenge – needed equipment. The weight of 5 or 10 kg and bands and 2 kg dumbbells/each.
Once again it was an international challenge and I am very proud of it! And off course my SUPER WOMEN!
Thank you for your nice words!
Karolina💋, I would like to thank you for motivating me to move on. Thanks to #BikiniHoliBody I was back on track with a challenge. I am impressed by your knowledge and experience. The participants in the program were worth it: the training sessions were interesting to complete the nutrition program. Thanks for the motivation and energy to train. Agnieszka S.